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Mental Health and Wellness Resources

The San Joaquin County Office of Education is committed to providing all students, families, and employees with the appropriate resources to maintain positive mental health and emotional wellness. Below is a list of resources and support services available locally, state-wide, and nationally.

Local Resources

San Joaquin County Behavioral Health Services: Call 888-468-9370 or 209-468-9370

San Joaquin County Crisis Line: For immediate crisis support, call 209-468-3549. Individuals who are over the age of 18 years, reside in San Joaquin County, and in need of non-crisis over-the-phone support can contact the San Joaquin County Warm Line at 209-468-3549. The children's non-emergency line is available M-F from 8AM - 5PM. Please call (209) 468-2385.

San Joaquin 2-1-1: Receive help from various local resources below by calling 2-1-1, texting 898211 with your zip code, emailing 211sj@frrcsj.org, or visiting their website 211sj.org.

Suicide Prevention

If you or your child are in a crisis, please contact the National Suicide Prevention Lifeline by calling 888-467-9370 or (209) 468-9370. The lifeline is available 24 hours a day, 7 days a week.

How To Identify Suicide Warning Signs

Warning signs a student may need immediate assistance include:

  1. 1. Expressing feelings of hopelessness. A student may share verbally, in their writing, in classwork, or through social media feelings of hopelessness. This may come across as “life is not worth living” or “why even bother with any of this.
  2. 2. Isolating or withdrawing from others. The student may sit alone at lunch, not talk to anyone in class, perhaps hide at the back of the room, or shy away from others on the playground.
  3. 3. Dramatic mood changes. The mood change can be a student who is all of a sudden very sad and depressed. However, a student may also suddenly be extraordinarily happy. This can occur when a student has made a decision to harm themselves and feels relief over their decision.
  4. 4. Giving away prized possessions. The giving away of prized items may be the student’s subtle way of saying goodbye.
  5. 5. Sleeping all the time or too little. For example, the student who suddenly starts sleeping in class or complains to you about being able to sleep.
  6. 6. Increased use of substances. However, any suspected use of substances in a student should be reported.
  7. 7. Appears anxious or agitated. This type of behavior may be more pronounced than what is typical for the particular student.
  8. 8.Rage, anger, or revenge seeking. You may see a student display this behavior for the first time or get into their first fight.
  9. 9.Feeling trapped. The student may feel that there is no way out of a situation.

For more information about risk factors and warning signs, visit the American Foundation for Suicide Prevention website at https://afsp.org/risk-factors-and-warning-signs#suicide-warning-signs.

Directing Change for Suicide Prevention

The Directing Change Program and Film Contest was launched as a demonstration initiative as part of Each Mind Matters: California’s Mental Health Movement funded by the Mental Health Services Act (Proposition 63) and administered by the California Mental Health Services Authority (CalMHSA), an organization of county governments working to improve mental health outcomes for individuals, families, and communities. The website https://directingchangeca.org/films/ includes short films made by students, handouts and tip sheets on how to use the films in schools.

Crisis Hotlines

American Foundation for Suicide Prevention: Call 800-273-8255 or text TALK to 741741.

California Warmline: Call 855-845-7415 or chat via IM on their website https://www.mentalhealthsf.org/peer-run-warmline/

Crisis Chat: Chat online with a specialist at an accredited crisis center through their website https://suicidepreventionlifeline.org/chat/ or their hotline 877-727-4747

Say Something Anonymous Reporting System: The Say Something Anonymous Reporting System (SS-ARS) educates secondary students, educators and administrators on how to recognize the signs and signals of individuals who may be at-risk of hurting themselves or others and encourages them to report that behavior through an anonymous reporting system.
https://www.saysomething.net/

Helpful Resources

JJ’s Hello Foundation for Suicide Loss Survivors

American Foundation for Suicide Prevention

National Organization for People of Color Against Suicide: The organization works to reduce the stigma of suicide prevention among communities of color through training and advocacy.

Mental Health

Crisis Hotlines

National Alliance on Mental Health (NAMI): In a crisis, text NAMI to 741741 for 24/7, confidential, free crisis counseling. If you are not in crisis, call the NAMI helpline at 800-950-6264 M-F from 10AM - 6PM ET

Helpful Resources

AAKOMA Project: Helps diverse teenagers and their families achieve optimal mental health through dialogue, learning, and the understanding that everyone deserves care and support.

Black Emotional and Mental Health Collective (BEAM): Dedicated to the healing, wellness, and liberation of Black and marginalized communities.

Black Girls Smile, Inc: Promotes positive mental health for young African American girls.

Black Mental Health Alliance: Develops, promotes, and sponsors trusted, culturally-relevant educational forums, trainings, and services that support the health and wellbeing of Black people and other vulnerable communities.

Black Mental Wellness: Provides access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective.

Eustress: Raises awareness on the importance of mental health in underserved communities.

How to Discuss Stressful Situations

How to Talk About Difficult Subjects

How to Talk to Children About Difficult News

Loveland Foundation: Provides financial support for therapy for Black girls and women.

National Center for School Crisis and Bereavement

National Child Traumatic Stress Network: Age-Related Reactions to a Traumatic Event

National Queer and Trans Therapists of Color Network (NQTTCN): Organization is committed to transforming mental health for queer and trans people of color.

Peer Support

Providing Support Over Time

SAMHSA: Coping Tips for Traumatic Events for Adults

Sista Afya Community Mental Wellness: Sustains the mental wellness of Black girls and women through building community, sharing information, and connecting Black girls and women to quality mental wellness services.

Talking with Grieving Children

Three Component Model to Support Students’ Mental Health: A Guide for California Schools

What not to say to Grieving Children

Substance Abuse

Crisis Hotlines

Substance Abuse and Mental Health Services (SAMHSA) Disaster Distress Helpline: Call toll free at 800-985-5990 or text TALKWITHUS to 66746 (HABLAMOS al 66746 for Spanish).

The Boys Town National Hotline: Receive support by calling 800-448-3000, texting VOICE 20121, or emailing to speak to a crisis counselor.

Child Abuse And Domestic Violence

Crisis Hotlines

The Childhelp National Child Abuse Hotline: Call 800-422-4453, text 800-422-4453, or live chat at https://www.childhelp.org/childhelp-hotline/

National Domestic Violence Hotline: Call 800-799-7233 or text LOVE to 22522

LGBTQIA+ Support

Crisis Hotlines

LGBTQ National Hotline: The hotline provides peer-support and local resources for all ages. Call 888-843-4564.

Trans Lifeline: The lifeline provides support for transgender people. Call 877-565-8860.

The Trevor Project: The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25. Call 866-488-7386, text TREVOR to 202-304-1200, or live chat on TrevorChat at http://www.thetrevorproject.com/.

Helpful Resources

National Queer and Trans Therapists of Color Network (NQTTCN): Organization is committed to transforming mental health for queer and trans people of color.

SJCOE Projects and Grants

Kaiser Permanente Community Benefits Grant: The San Joaquin County Office of Education (SJCOE) will lead the San Joaquin County Schools Mental and Behavioral Health Professional Development Project, which will provide school staff with training opportunities to assess, implement, and expand mental and behavioral health interventions for school-age youth. The trainings will encourage staff to incorporate strategies into the school day that increase students’ access to culturally and linguistically appropriate behavioral health services, including drug, tobacco and alcohol prevention programs.

Bureau of Justice STOP School Violence Program: This project will improve school security by training school staff to assess, implement, and expand mental and behavioral health interventions for school-age youth experiencing trauma. In turn, these interventions will improve staff capacity to recognize, respond, and help prevent acts of violence with evidence-based resilience strategies that may be incorporated into the school day. The project will address two primary objectives:

  • ● Provide regionally-focused violence prevention, mental health, social emotional learning training for school district teachers and personnel located within CCSESA Region 6, including Amador, Calaveras, San Joaquin, Stanislaus, and Tuolumne Counties each year.
  • ● Offer free statewide online violence prevention, mental health, social emotional learning training and evidence-based curriculum through the California Healthy Kids Resource Center (CHKRC).

SJCOE Social Emotional Learning Community of Practice: SJCOE has partnered with FEMA, the Department of Health Care Services, and UC Berkeley's Greater Good Science Center to deliver relevant Social Emotional Learning (SEL) resources to our community. The SJCOE SEL Community of Practice is open to all school/district staff that interact with students; from bus drivers to cafeteria staff, from teachers to principals.

Upcoming Mental Health and Wellness Trainings

LivingWorks Start: Life-saving suicide prevention training for school communities

Project URL registration - Use registration code San Joaquin