SJCOE SELPA Psychologists Presents Mindful Mondays!

Discover easy-to-learn mindfulness techniques.

Feeling busy or stressed managing the responsibilities of being an educator during the pandemic? Join our Mindful Mondays sessions.

Every Monday from 3:30PM - 4:00PM via Zoom, we will discuss easy-to-learn mindfulness techniques to help you navigate challenging situations and be more present with family, friends, students, and parents. 

Please see attached flyer for complete schedule and more information. 

If you are interested in joining our email list, please email Crystal Sperry at  

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Posted: 10/25/2021