Building Up Your Armor

Combating Stress to Lead at Your Best

November 10th, 2021 



This session offers:

Group activities to strengthen team bonds and build resilience

A brief history of stress and how it leads into the new model of stress

An exploration of where we are at relevant to high stress and COVID

An exploration of techniques to help alleviate excess stress and build psychological armor/resilience


Register here:

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Posted: 10/8/2021